Gout, a condition which commonly affects the feet is often accompanied by intense pain and discomfort. The joints in the big toe are typically the most affected by gout. Common symptoms can include debilitating pain which can often make walking difficult or even impossible. Gout is caused by an excess of purines in the blood and can develop as a result of different factors like genetics and frequently eating foods that have high purine levels. These types of foods can include shellfish, alcohol, red meat, or drinks that have large amounts of sugar. Some patients have found mild relief from gout attacks by minimizing the pressure that is put on the affected foot. Additionally, it may be beneficial to elevate the foot as this may help to reduce a portion of the existing swelling. If you are affected by gout, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Family Foot Care of Long Island. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Port Jefferson Station, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Good foot care is not beneficial only for adults, but also for children. You can put your child on the path to a lifetime of healthy feet by following a few simple tips. If you have a young child, let them walk around barefoot where it is safe to do so. Young, growing feet build strength and flexibility as they walk barefoot. Wash and dry your child’s feet daily to promote good foot hygiene and prevent skin and nail problems. Trim your child’s toenails regularly, cutting them straight across and not too short to reduce the risk of ingrown toenails. Finally, choose the right shoes and socks for your child. They should fit the child’s feet well, be supportive and comfortable, and be made of breathable materials. If your child complains of any foot pain, or if you notice any worrisome changes to their feet, please consult with a podiatrist. 

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Family Foot Care of Long Island. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

• Make sure their shoes fit properly
• Look for any signs of in-toeing or out-toeing
• Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
• Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
• Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
• Cut toenails straight across to avoid ingrown toenails
• Keep your child’s foot clean and dry
• Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Port Jefferson Station, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Although the term “shockwave therapy” may sound a little off putting, the science behind it has been used for decades in effective, sound wave treatment for kidney stones (Shockwave Lithotripsy). In soft tissue repair, Extracorporeal Shockwave Therapy (ESWT) has been FDA approved for treating plantar fasciitis—a leading cause of heel pain. ESWT uses high-energy acoustic sound wave impulses to break up scar tissue, reduce pain, and stimulate healing in the damaged and inflamed plantar fascia tissues. ESWT is non-invasive, safe, and effective. If you have persistent pain in your heels, contact a podiatrist for an examination and diagnosis, and to explore whether ESWT may be an option for you.

Shockwave therapy is a treatment commonly used to treat various injuries and conditions, particularly plantar fasciitis in the feet. To learn more, consult with one of our podiatrists from Family Foot Care of Long Island. Our doctors can provide the care you need to keep you pain-free and on your feet.

Shockwave Therapy

Shockwave therapy is a new treatment option designed to treat bone conditions such as tennis elbow, shoulder pain, and others. Shockwave therapy uses high intensity sound waves that are directed to the affected tissues of the body with pinpoint accuracy. The effects are very beneficial, leading to a production of collagen fibers, eliminating inflammation.

Who Benefits from Shockwave?

Shockwave is recommended for patients suffering from heel pain and associated problems. Heel pain is a common condition which can be caused by obesity, overexertion, and spending a substantial amount of time on hard floors with your feet exposed and unsupported.

Fast and Easy

The therapy is actually a simple process that can leave patients feeling better the very next day. Shockwave therapy is not as dramatic as it sounds. It enables more blood flow to effected areas, addressing the source of the problem and allowing treatment to last for a long time.

Treatment & Recovery Time

Shockwave treatment will enable your feet to recover quickly. This is especially important since surgery is not required. It is cost effective and does not require the use of anesthesia. This treatment is a better option to surgery, since it is proven safe.

If you have any questions, please feel free to contact our office located in Port Jefferson Station, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Summer is no time for a vacation from foot care. Daily foot hygiene can help combat warmer, more humid weather and the dangers of exposing more of your feet to the elements. If you wear sandals, forego flip flops for more supportive sandals to avoid heel and arch pain. Be sure to wash your feet thoroughly after a day of wearing sandals to remove any germs they may have been exposed to. Choose shoes that fit well and don’t cause friction that can lead to blisters. Instead of bursting a blister that may develop, clean and then cover it with a bandage to allow it to heal on its own. Whatever shoes you wear, air them out between uses to keep foot fungus at bay. Keep yourself hydrated to help prevent swollen feet and ankles and moisturize your feet at night to keep your heels from drying out and cracking. Don’t forget to put sunscreen on the tops of your feet to avoid sunburns. Finally, check your feet regularly and contact a podiatrist if you have any questions or notice anything unusual or uncomfortable.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Family Foot Care of Long Island. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Port Jefferson Station, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

If you have a rash on your feet, it is important to know what is causing it prior to beginning treatment. Effective treatments vary depending on the underlying cause. Athlete’s foot, a fungal infection that causes a red, scaly, itchy rash on the feet, is best treated by topical or oral antifungal medications. Allergic reactions, such as irritant contact dermatitis, allergic contact dermatitis, and atopic dermatitis, can be treated with topical corticosteroids and oral antihistamine drugs. Certain medical conditions, such as viral infections, Lyme disease, or psoriasis, can cause a rash to develop on the feet and may require other types of treatments. If you have a rash on your feet, please schedule a visit with a podiatrist who can diagnose the underlying cause and prescribe the right treatment for you. 

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from Family Foot Care of Long Island. Our doctors will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

• Thoroughly washing and drying feet
• Avoid going barefoot in locker rooms and public showers
• Using shower shoes in public showers
• Wearing socks that allow the feet to breathe
• Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

• Redness
• Burning
• Itching
• Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in Port Jefferson Station, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.